"Hydrogenated water is water enriched with molecular hydrogen, meaning it contains dissolved hydrogen gas. Drinking hydrogenated water is said to have several potential health benefits due to the antioxidant properties of hydrogen. These potential benefits include:Antioxidant properties: Molecular hydrogen acts as an antioxidant, meaning it can help neutralize free radicals in the body. Free radicals are unstable molecules that can cause oxidative stress and cellular damage, which may contribute to aging and various diseases.Reduction of inflammation: It has been suggested that hydrogenated water may help reduce inflammation in the body, which could be beneficial for individuals with chronic inflammatory conditions such as arthritis or autoimmune diseases.Improved athletic performance: Some studies suggest that drinking hydrogenated water could enhance athletic performance by reducing oxidative stress and muscle fatigue during intense exerciseImproved skin health: It has been theorized that hydrogenated water could benefit skin health by combating oxidative stress and promoting cellular hydration.

Why drink hydrogenated water, here are the reasons...